Description
Support for the seasons of change – with grace, clarity, and steadiness
Change is inevitable but it doesn’t always feel easy.
Even when a life transition is expected or chosen, it can stir up deep uncertainty. Whether you’re moving into something
new or letting go of something old, transitions have a way of shaking the ground beneath you.
You might feel excited one day and overwhelmed the next. Clear one moment then completely lost the next. Even
positive changes like a new job, a fresh relationship, or a long-awaited relocation can come with grief, fear, doubt,
or disorientation.
And difficult transitions like divorce, loss, career upheaval, or a crisis of identity can feel like standing in the
wreckage of your old life, unsure how to rebuild.
But here’s what’s also true:
Transitions are doorways. Messy, powerful, sacred doorways. They ask us to slow down, look within, and ask: Who
am I now? What do I want next? What am I being called to release or become?
This workbook is your steady companion in that space in-between.
It’s not about rushing to fix or figure everything out. It’s about making space for your emotions. Listening deeply to your
inner wisdom. And taking grounded, intentional steps toward what’s next from a place of clarity and wholeness.




