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Realizing You Life Coach

Recovery Coaching: Helping you find balance in your life

Out Sick

Your highest performer called in sick again this Monday. But it’s not the flu. It’s what happened when one glass of wine turned into three last night. As HR leaders, we’re missing something huge here. We have a chance to support employees struggling with alcohol without the shame, judgment, or labels that usually come with […]

Under Control

“I’ve got this under control.” For 23 years, I kept telling myself that lie. As professionals, we’re problem solvers by nature. We troubleshoot, we manage crises, we fix what’s broken. So when drinking becomes the problem, we naturally think we can apply that same approach. We research the best strategies. We set timelines and goals. […]